Experience an hour-long class introducing the gentle Japanese practice of shinrin-yoku, or "forest bathing,” in one of St. Paul's lovely urban parks. Engage with your senses and accept the invitationContinue reading →
Awaken your senses and connect deeply to nature around and within you. Experience a relaxed, meditative class of the Japanese public health practice of Shinrin-Yoku, or "forest bathing," with Kirsten Welge.
Experience an hour-long class introducing the gentle Japanese practice of shinrin-yoku, or "forest bathing,” in one of St. Paul's lovely urban parks. Engage with your senses and accept the invitationContinue reading →
Awaken your senses and connect deeply to nature around and within you. Experience a guided sensory walk based on the Japanese practice of shinrin yoku, or "forest bathing," in oneContinue reading →
Awaken your senses and connect deeply to nature around and within you. Experience a relaxed, meditative class of the Japanese public health practice of Shinrin-Yoku, or "forest bathing," with Kirsten Welge.
