Forest bathing is a practice of slowing down, engaging the senses, and resting the mind and body in nature. While you can forest bathe anywhere, have you tried this practice in the quiet of the north woods?
Continue reading →One of my passions and practices is wildlife tracking: identifying tracks and sign left by animals on the landscape, and reading them to tell the story of (and possibly find) that animal.
This is often met with curiosity. A common question is, “Why do you do this?”
I used to say: I notice more than I ever did before. Or, I always feel better after spending time outside, following tracks. I feel alive outside.
I might also say: It makes the mundane, miraculous.
Let me show you.