Awaken your senses. Connect deeply to nature around and within you.
Experience a guided, gentle walk inspired by the Japanese practice of shinrin yoku, or “bathing in the forest atmosphere” in one of the Twin Cities’ lovely urban parks.
Curious about what this involves? Click here to read my post about what we do during forest bathing, and how it can benefit your mind and body.
Dates & Times: Public Walks are listed on the Program Calendar.
Cost: Varies. See Program Calendar for details. If cost is an issue, email me directly.
Please note:
- Walks will occur rain or shine.
- Please dress to be comfortable in the weather.
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