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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251025T130000
DTEND;TZID=America/New_York:20251025T150000
DTSTAMP:20260409T131003
CREATED:20250915T172729Z
LAST-MODIFIED:20250915T172729Z
UID:10000022-1761397200-1761404400@naturalawarenessguide.com
SUMMARY:Walking with the Woods - Hidden Falls Regional Park
DESCRIPTION:Awaken your senses and connect deeply to nature around and within you. Experience a guided sensory walk based on the Japanese practice of shinrin yoku\, or “forest bathing\,” in one of St. Paul’s lovely urban parks. \nWalks will occur rain\, snow\, or shine. Please dress for the weather. \nTo read more about what happens during a forest bathing session\, please check out my post explaining the practice\, what happens\, and its many benefits.. \nCost: sliding scale\, $26-35 per person. \nRegister through: St Paul Community Education website \nQuestions? Contact naturalawarenessguide@gmail.com.
URL:https://naturalawarenessguide.com/class/walking-with-the-woods-hidden-falls-regional-park/
LOCATION:Hidden Falls Regional Park\, 1313 Hidden Falls Dr\, Saint Paul\, MN\, 55116\, United States
CATEGORIES:Shinrin Yoku (Forest Bathing),Two Hour
ATTACH;FMTTYPE=image/jpeg:https://naturalawarenessguide.com/wp-content/uploads/2025/09/Fall-forest-bathing-Hidden-Falls-PA224052-1500x1125-pxl.jpg
ORGANIZER;CN="Kirsten Welge (Natural Awareness LLC)":MAILTO:naturalawarenessguide@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251012T090000
DTEND;TZID=America/Chicago:20251012T120000
DTSTAMP:20260409T131003
CREATED:20250915T175935Z
LAST-MODIFIED:20250915T175935Z
UID:10000027-1760259600-1760270400@naturalawarenessguide.com
SUMMARY:The Secret Lives of White-Tailed Deer
DESCRIPTION:Discover the secret lives of white-tailed deer as you practice basic trailing skills on our local deer. You may have seen these local critters in your yard or the local park\, but how well do you know them? Learn about their natural history and their rhythms through the seasons\, the sign left on the landscape through their behaviors\, and practice basic trailing skills to locate a fresh trail\, follow the deer’s path\, and find the animal. You’ll walk away with skills to practice\, as well as resources to support your journey in uncovering the lives of animals on our shared landscape. \nThis class is entirely outdoors. Please dress for the weather! \nCost: Sliding scale\, $30-40 per person. Maximum of 10 participants. \nQuestions? Contact naturalawarenessguide@gmail.com.
URL:https://naturalawarenessguide.com/class/the-secret-lives-of-white-tailed-deer-3/
LOCATION:Fort Snelling State Park\, 101 Snelling Lake Rd\, St Paul\, 55111\, United States
CATEGORIES:Trailing/Following the Animal,Wildlife Tracking
ATTACH;FMTTYPE=image/jpeg:https://naturalawarenessguide.com/wp-content/uploads/2025/09/Deer-feeding-on-grapevine-leaves-P8279326-1500x1125-1.jpg
ORGANIZER;CN="Kirsten Welge (Natural Awareness LLC)":MAILTO:naturalawarenessguide@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251002T180000
DTEND;TZID=America/New_York:20251002T200000
DTSTAMP:20260409T131003
CREATED:20250915T172857Z
LAST-MODIFIED:20250915T172857Z
UID:10000023-1759428000-1759435200@naturalawarenessguide.com
SUMMARY:Walking with the Woods - Hidden Falls Regional Park
DESCRIPTION:Awaken your senses and connect deeply to nature around and within you. Experience a guided sensory walk based on the Japanese practice of shinrin yoku\, or “forest bathing\,” in one of St. Paul’s lovely urban parks. \nWalks will occur rain\, snow\, or shine. Please dress for the weather. \nTo read more about what happens during a forest bathing session\, please check out my post explaining the practice\, what happens\, and its many benefits.. \nCost: sliding scale\, $29-40 per person. \nRegister through: St Paul Community Education website \nQuestions? Contact naturalawarenessguide@gmail.com.
URL:https://naturalawarenessguide.com/class/walking-with-the-woods-hidden-falls-regional-park-2/
LOCATION:Hidden Falls Regional Park\, 1313 Hidden Falls Dr\, Saint Paul\, MN\, 55116\, United States
CATEGORIES:Shinrin Yoku (Forest Bathing),Two Hour
ATTACH;FMTTYPE=image/jpeg:https://naturalawarenessguide.com/wp-content/uploads/2025/09/Fall-forest-bathing-Hidden-Falls-PA224052-1500x1125-pxl.jpg
ORGANIZER;CN="Kirsten Welge (Natural Awareness LLC)":MAILTO:naturalawarenessguide@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250819T180000
DTEND;TZID=UTC:20250819T200000
DTSTAMP:20260409T131003
CREATED:20250331T210418Z
LAST-MODIFIED:20250331T210418Z
UID:10000009-1755626400-1755633600@naturalawarenessguide.com
SUMMARY:Shinrin-Yoku (Forest Bathing) Class - Wargo Nature Center
DESCRIPTION:Awaken your senses and connect deeply to nature around and within you. Experience a relaxed\, meditative class of the Japanese public health practice of Shinrin-Yoku\, or “forest bathing\,” with Kirsten Welge. \nThis class will be entirely outdoors. Please dress for the weather and ground conditions. Pre-registration is required through Wargo Nature Center. \nTo read more about what happens during a forest bathing session\, please check out my post explaining the practice\, what happens\, and its many benefits.. \nCost: $35 per person. \nRegister through: St Paul Community Education website \nQuestions? Contact naturalawarenessguide@gmail.com.
URL:https://naturalawarenessguide.com/class/shinrin-yoku-forest-bathing-class-wargo-nature-center-3/
LOCATION:Wargo Nature Center\, 7701 Main St\, Lino Lakes\, MN\, 55038\, United States
CATEGORIES:Shinrin Yoku (Forest Bathing),Two Hour
ATTACH;FMTTYPE=image/jpeg:https://naturalawarenessguide.com/wp-content/uploads/2025/03/Eastern-Wood-PeeWee-Wargo-Crop-P9134088.jpg
ORGANIZER;CN="Kirsten Welge (Natural Awareness LLC)":MAILTO:naturalawarenessguide@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250809T090000
DTEND;TZID=UTC:20250809T110000
DTSTAMP:20260409T131003
CREATED:20250515T230001Z
LAST-MODIFIED:20250515T230448Z
UID:10000021-1754730000-1754737200@naturalawarenessguide.com
SUMMARY:Walking with the Woods - Como Woodland Outdoor Classroom
DESCRIPTION:Awaken your senses and connect deeply to nature around and within you. Experience a guided sensory walk based on the Japanese practice of shinrin yoku\, or “forest bathing\,” in one of St. Paul’s lovely urban parks. \nWalks will occur rain\, snow\, or shine. Please dress for the weather. \nTo read more about what happens during a forest bathing session\, please check out my post explaining the practice\, what happens\, and its many benefits.. \nCost: sliding scale\, $26-35 per person. \nRegister through: St Paul Community Education website \nQuestions? Contact naturalawarenessguide@gmail.com.
URL:https://naturalawarenessguide.com/class/walking-with-the-woods-como-woodland-outdoor-classroom2/
LOCATION:Como Woodland Outdoor Classroom\, 1170-1198 Hamline Ave N\, St Paul\, MN 55108\, Saint Paul\, MN\, 55108\, United States
CATEGORIES:Shinrin Yoku (Forest Bathing),Two Hour
ATTACH;FMTTYPE=image/jpeg:https://naturalawarenessguide.com/wp-content/uploads/2022/09/Group-art-photo-resize-1.jpg
ORGANIZER;CN="Kirsten Welge (Natural Awareness LLC)":MAILTO:naturalawarenessguide@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250802T130000
DTEND;TZID=UTC:20250802T140000
DTSTAMP:20260409T131003
CREATED:20250515T224905Z
LAST-MODIFIED:20250515T224905Z
UID:10000019-1754139600-1754143200@naturalawarenessguide.com
SUMMARY:Taste of the Trees - North Mississippi Regional Park
DESCRIPTION:Experience an hour-long class introducing the gentle Japanese practice of shinrin-yoku\, or “forest bathing\,” in one of St. Paul’s lovely urban parks. Engage with your senses and accept the invitation to connect with yourself\, the land\, and the community. If you’re curious about forest bathing but a longer session feels intimidating\, this class is for you! \nTo read more about what happens during a forest bathing session\, please check out my post explaining the practice\, what happens\, and its many benefits.. \nCost: sliding scale\, $15-19 \nRegister through: St Paul Community Education website \nQuestions? Contact naturalawarenessguide@gmail.com.
URL:https://naturalawarenessguide.com/class/taste-of-the-trees-north-miss-regional-park/
LOCATION:Carl W. Kroening Nature Center\, 4900 N Mississippi Dr\, Minneapolis\, MN\, 55430\, United States
CATEGORIES:One Hour,Shinrin Yoku (Forest Bathing)
ATTACH;FMTTYPE=image/jpeg:https://naturalawarenessguide.com/wp-content/uploads/2025/03/Eastern-Wood-PeeWee-Wargo-Crop-P9134088.jpg
ORGANIZER;CN="Kirsten Welge (Natural Awareness LLC)":MAILTO:naturalawarenessguide@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250802T090000
DTEND;TZID=UTC:20250802T120000
DTSTAMP:20260409T131003
CREATED:20250331T220139Z
LAST-MODIFIED:20250331T220139Z
UID:10000015-1754125200-1754136000@naturalawarenessguide.com
SUMMARY:Wildlife Tracking
DESCRIPTION:Explore the stories written by animals on the landscape. Through the ancient science of wildlife tracking\, we can identify the footprints (tracks) and other sign left by animals\, and come to understand the intimate details of their lives. Discover how to identify common local species\, as well as ways to practice and connect with other trackers to improve your skills.  \nClass sites vary to give a range of habitats and species\, and continue through all seasons. \nThis class is entirely outdoors. Please dress for the weather! \nCost: sliding scale\, $26-36 per person. \nRegister through:  St Paul Community Education website \nQuestions? Contact naturalawarenessguide@gmail.com.
URL:https://naturalawarenessguide.com/class/wildlife-tracking-2/
LOCATION:Carl W. Kroening Nature Center\, 4900 N Mississippi Dr\, Minneapolis\, MN\, 55430\, United States
CATEGORIES:Track & Sign Identification,Wildlife Tracking
ATTACH;FMTTYPE=image/jpeg:https://naturalawarenessguide.com/wp-content/uploads/2025/03/Great-blue-heron.jpg
ORGANIZER;CN="Kirsten Welge (Natural Awareness LLC)":MAILTO:naturalawarenessguide@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250719T180000
DTEND;TZID=UTC:20250719T200000
DTSTAMP:20260409T131003
CREATED:20250331T210247Z
LAST-MODIFIED:20250331T212609Z
UID:10000008-1752948000-1752955200@naturalawarenessguide.com
SUMMARY:Shinrin-Yoku (Forest Bathing) Class - Wargo Nature Center
DESCRIPTION:Awaken your senses and connect deeply to nature around and within you. Experience a relaxed\, meditative class of the Japanese public health practice of Shinrin-Yoku\, or “forest bathing\,” with Kirsten Welge. \nThis class will be entirely outdoors. Please dress for the weather and ground conditions. Pre-registration is required through Wargo Nature Center. \nTo read more about what happens during a forest bathing session\, please check out my post explaining the practice\, what happens\, and its many benefits.. \nCost: $35 per person. \nRegister through: Wargo Nature Center website \nQuestions? Contact naturalawarenessguide@gmail.com.
URL:https://naturalawarenessguide.com/class/shinrin-yoku-forest-bathing-class-wargo-nature-center-2/
LOCATION:Wargo Nature Center\, 7701 Main St\, Lino Lakes\, MN\, 55038\, United States
CATEGORIES:Shinrin Yoku (Forest Bathing),Two Hour
ATTACH;FMTTYPE=image/jpeg:https://naturalawarenessguide.com/wp-content/uploads/2025/03/Eastern-Wood-PeeWee-Wargo-Crop-P9134088.jpg
ORGANIZER;CN="Kirsten Welge (Natural Awareness LLC)":MAILTO:naturalawarenessguide@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250718T180000
DTEND;TZID=UTC:20250718T190000
DTSTAMP:20260409T131003
CREATED:20250515T224417Z
LAST-MODIFIED:20250515T224417Z
UID:10000018-1752861600-1752865200@naturalawarenessguide.com
SUMMARY:Taste of the Trees - Como Woodland Outdoor Classroom
DESCRIPTION:Experience an hour-long class introducing the gentle Japanese practice of shinrin-yoku\, or “forest bathing\,” in one of St. Paul’s lovely urban parks. Engage with your senses and accept the invitation to connect with yourself\, the land\, and the community. If you’re curious about forest bathing but a longer session feels intimidating\, this class is for you! \nTo read more about what happens during a forest bathing session\, please check out my post explaining the practice\, what happens\, and its many benefits.. \nCost: sliding scale\, $15-19 \nRegister through: St Paul Community Education website \nQuestions? Contact naturalawarenessguide@gmail.com.
URL:https://naturalawarenessguide.com/class/taste-of-the-trees-como-woodland-outdoor-classroom/
LOCATION:Como Woodland Outdoor Classroom\, 1170-1198 Hamline Ave N\, St Paul\, MN 55108\, Saint Paul\, MN\, 55108\, United States
CATEGORIES:One Hour,Shinrin Yoku (Forest Bathing)
ATTACH;FMTTYPE=image/jpeg:https://naturalawarenessguide.com/wp-content/uploads/2025/03/Eastern-Wood-PeeWee-Wargo-Crop-P9134088.jpg
ORGANIZER;CN="Kirsten Welge (Natural Awareness LLC)":MAILTO:naturalawarenessguide@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250621T140000
DTEND;TZID=UTC:20250621T160000
DTSTAMP:20260409T131003
CREATED:20250515T225235Z
LAST-MODIFIED:20250515T230423Z
UID:10000020-1750514400-1750521600@naturalawarenessguide.com
SUMMARY:Solstice Shinrin-Yoku - Fort Snelling State Park
DESCRIPTION:Join me on the summer solstice to awaken your senses and connect deeply to nature around and within you. Experience a guided sensory walk based on the Japanese practice of shinrin-yoku\, or “forest bathing\,” to fully experience this seasonal turning point. \nWalks will occur rain\, snow\, or sunshine. Please dress for the weather. \nTo read more about what happens during a forest bathing session\, please check out my post explaining the practice\, what happens\, and its many benefits.. \nCost: sliding scale\, $26-35 per person. \nRegister through: St Paul Community Education website \nQuestions? Contact naturalawarenessguide@gmail.com.
URL:https://naturalawarenessguide.com/class/walking-with-the-woods-fort-snelling/
LOCATION:Fort Snelling State Park\, 101 Snelling Lake Rd\, St Paul\, 55111\, United States
CATEGORIES:Shinrin Yoku (Forest Bathing),Two Hour
ATTACH;FMTTYPE=image/jpeg:https://naturalawarenessguide.com/wp-content/uploads/2022/09/IMG_20210626_102735961_HDR.jpg
ORGANIZER;CN="Kirsten Welge (Natural Awareness LLC)":MAILTO:naturalawarenessguide@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250621T090000
DTEND;TZID=UTC:20250621T120000
DTSTAMP:20260409T131003
CREATED:20250331T220519Z
LAST-MODIFIED:20250331T220714Z
UID:10000016-1750496400-1750507200@naturalawarenessguide.com
SUMMARY:Wildlife Tracking
DESCRIPTION:Explore the stories written by animals on the landscape. Through the ancient science of wildlife tracking\, we can identify the footprints (tracks) and other sign left by animals\, and come to understand the intimate details of their lives. Discover how to identify common local species\, as well as ways to practice and connect with other trackers to improve your skills.  \nClass sites vary to give a range of habitats and species\, and continue through all seasons. \nThis class is entirely outdoors. Please dress for the weather! \nCost: sliding scale\, $26-36 per person. \nRegister through:  St Paul Community Education website \nQuestions? Contact naturalawarenessguide@gmail.com.
URL:https://naturalawarenessguide.com/class/wildlife-tracking-3/
LOCATION:Fort Snelling State Park\, 101 Snelling Lake Rd\, St Paul\, 55111\, United States
CATEGORIES:Track & Sign Identification,Wildlife Tracking
ATTACH;FMTTYPE=image/jpeg:https://naturalawarenessguide.com/wp-content/uploads/2025/03/Raccoon-pair-.jpg
ORGANIZER;CN="Kirsten Welge (Natural Awareness LLC)":MAILTO:naturalawarenessguide@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250511T100000
DTEND;TZID=UTC:20250511T110000
DTSTAMP:20260409T131003
CREATED:20250210T224755Z
LAST-MODIFIED:20250210T224755Z
UID:10000003-1746957600-1746961200@naturalawarenessguide.com
SUMMARY:Taste of the Trees - Crosby Farm
DESCRIPTION:Experience an hour-long class introducing the gentle Japanese practice of shinrin-yoku\, or “forest bathing\,” in one of St. Paul’s lovely urban parks. Engage with your senses and accept the invitation to connect with yourself\, the land\, and the community. If you’re curious about forest bathing but a longer session feels intimidating\, this class is for you! \nTo read more about what happens during a forest bathing session\, please check out my post explaining the practice\, what happens\, and its many benefits.. \nCost: sliding scale\, $15-19 \nRegister through: St Paul Community Education website \nQuestions? Contact naturalawarenessguide@gmail.com.
URL:https://naturalawarenessguide.com/class/taste-of-the-trees-crosby-farm-2/
LOCATION:Crosby Farm Regional Park\, 2595 Crosby Farm Rd\, Saint Paul\, MN\, 55116\, United States
CATEGORIES:One Hour,Shinrin Yoku (Forest Bathing)
ATTACH;FMTTYPE=image/jpeg:https://naturalawarenessguide.com/wp-content/uploads/2025/02/Crop-Winter-Woman-under-Tree-scaled.jpg
ORGANIZER;CN="Kirsten Welge (Natural Awareness LLC)":MAILTO:naturalawarenessguide@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250510T090000
DTEND;TZID=UTC:20250510T120000
DTSTAMP:20260409T131003
CREATED:20250425T043844Z
LAST-MODIFIED:20250425T050547Z
UID:10000017-1746867600-1746878400@naturalawarenessguide.com
SUMMARY:The Secret Lives of White-Tailed Deer
DESCRIPTION:Discover the secret lives of white-tailed deer as you practice basic trailing skills on our local deer. You may have seen these local critters in your yard or the local park\, but how well do you know them? Learn about their natural history and their rhythms through the seasons\, the sign left on the landscape through their behaviors\, and practice basic trailing skills to locate a fresh trail\, follow the deer’s path\, and find the animal. You’ll walk away with skills to practice\, as well as resources to support your journey in uncovering the lives of animals on our shared landscape. \nThis class is entirely outdoors. Please dress for the weather! \nCost: $35 per person. Maximum of 5 participants. \nQuestions? Contact naturalawarenessguide@gmail.com.
URL:https://naturalawarenessguide.com/class/the-secret-lives-of-white-tailed-deer/
LOCATION:Reservoir Woods Park\, 1901 Alta Vista Dr\, Roseville\, MN\, 55113\, United States
CATEGORIES:Trailing/Following the Animal,Wildlife Tracking
ATTACH;FMTTYPE=image/jpeg:https://naturalawarenessguide.com/wp-content/uploads/2024/01/Doe-grooming-tail-foreground-flower-crop-155-kb.jpg
ORGANIZER;CN="Kirsten Welge (Natural Awareness LLC)":MAILTO:naturalawarenessguide@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250504T090000
DTEND;TZID=UTC:20250504T120000
DTSTAMP:20260409T131003
CREATED:20250331T214838Z
LAST-MODIFIED:20250331T220853Z
UID:10000014-1746349200-1746360000@naturalawarenessguide.com
SUMMARY:Wildlife Tracking
DESCRIPTION:Explore the stories written by animals on the landscape. Through the ancient science of wildlife tracking\, we can identify the footprints (tracks) and other sign left by animals\, and come to understand the intimate details of their lives. Discover how to identify common local species\, as well as ways to practice and connect with other trackers to improve your skills.  \nClass sites vary to give a range of habitats and species\, and continue through all seasons. \nThis class is entirely outdoors. Please dress for the weather! \nCost: sliding scale\, $26-35 per person. \nRegister through:  St Paul Community Education website \nQuestions? Contact naturalawarenessguide@gmail.com.
URL:https://naturalawarenessguide.com/class/wildlife-track-sign-2/
LOCATION:Carl W. Kroening Nature Center\, 4900 N Mississippi Dr\, Minneapolis\, MN\, 55430\, United States
CATEGORIES:Track & Sign Identification,Wildlife Tracking
ATTACH;FMTTYPE=image/jpeg:https://naturalawarenessguide.com/wp-content/uploads/2025/03/Green-heron-crop.jpg
ORGANIZER;CN="Kirsten Welge (Natural Awareness LLC)":MAILTO:naturalawarenessguide@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250501T180000
DTEND;TZID=UTC:20250501T200000
DTSTAMP:20260409T131003
CREATED:20250331T205909Z
LAST-MODIFIED:20250331T205945Z
UID:10000007-1746122400-1746129600@naturalawarenessguide.com
SUMMARY:Shinrin-Yoku (Forest Bathing) Class - Wargo Nature Center
DESCRIPTION:Explore the magic of sunset and the full moon through forest bathing! Awaken your senses and connect deeply to nature around and within you. Experience a relaxed\, meditative class of the Japanese public health practice of Shinrin-Yoku\, or “forest bathing\,” with Kirsten Welge. \nThis class will be entirely outdoors. Please dress for the weather and ground conditions. Pre-registration is required through Wargo Nature Center. \nTo read more about what happens during a forest bathing session\, please check out my post explaining the practice\, what happens\, and its many benefits.. \nCost: $35 per person. \nRegister through: St Paul Community Education website \nQuestions? Contact naturalawarenessguide@gmail.com.
URL:https://naturalawarenessguide.com/class/shinrin-yoku-forest-bathing-class-wargo-nature-center/
LOCATION:Wargo Nature Center\, 7701 Main St\, Lino Lakes\, MN\, 55038\, United States
CATEGORIES:Shinrin Yoku (Forest Bathing),Two Hour
ATTACH;FMTTYPE=image/jpeg:https://naturalawarenessguide.com/wp-content/uploads/2025/03/Eastern-Wood-PeeWee-Wargo-Crop-P9134088.jpg
ORGANIZER;CN="Kirsten Welge (Natural Awareness LLC)":MAILTO:naturalawarenessguide@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250425T180000
DTEND;TZID=UTC:20250425T190000
DTSTAMP:20260409T131003
CREATED:20250210T224617Z
LAST-MODIFIED:20250210T224617Z
UID:10000002-1745604000-1745607600@naturalawarenessguide.com
SUMMARY:Taste of the Trees - Crosby Farm
DESCRIPTION:Experience an hour-long class introducing the gentle Japanese practice of shinrin-yoku\, or “forest bathing\,” in one of St. Paul’s lovely urban parks. Engage with your senses and accept the invitation to connect with yourself\, the land\, and the community. If you’re curious about forest bathing but a longer session feels intimidating\, this class is for you! \nTo read more about what happens during a forest bathing session\, please check out my post explaining the practice\, what happens\, and its many benefits.. \nCost: sliding scale\, $15-19 \nRegister through: St Paul Community Education website \nQuestions? Contact naturalawarenessguide@gmail.com.
URL:https://naturalawarenessguide.com/class/taste-of-the-trees-crosby-farm/
LOCATION:Crosby Farm Regional Park\, 2595 Crosby Farm Rd\, Saint Paul\, MN\, 55116\, United States
CATEGORIES:One Hour,Shinrin Yoku (Forest Bathing)
ATTACH;FMTTYPE=image/jpeg:https://naturalawarenessguide.com/wp-content/uploads/2025/02/Crop-Winter-Woman-under-Tree-scaled.jpg
ORGANIZER;CN="Kirsten Welge (Natural Awareness LLC)":MAILTO:naturalawarenessguide@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250419T090000
DTEND;TZID=UTC:20250419T120000
DTSTAMP:20260409T131003
CREATED:20250331T214442Z
LAST-MODIFIED:20250331T214442Z
UID:10000011-1745053200-1745064000@naturalawarenessguide.com
SUMMARY:Wildlife Track & Sign
DESCRIPTION:Explore the stories written by animals on the landscape. Through the ancient science of wildlife tracking\, we can identify the footprints (tracks) and other sign left by animals\, and come to understand the intimate details of their lives. Discover how to identify common local species\, as well as ways to practice and connect with other trackers to improve your skills.  \nClass sites vary to give a range of habitats and species\, and continue through all seasons. \nThis class is entirely outdoors. Please dress for the weather! \nCost: sliding scale\, $26-35 per person. \nRegister through:  St Paul Community Education website \nQuestions? Contact naturalawarenessguide@gmail.com.
URL:https://naturalawarenessguide.com/class/wildlife-track-sign/
LOCATION:Carl W. Kroening Nature Center\, 4900 N Mississippi Dr\, Minneapolis\, MN\, 55430\, United States
CATEGORIES:Track & Sign Identification,Wildlife Tracking
ATTACH;FMTTYPE=image/jpeg:https://naturalawarenessguide.com/wp-content/uploads/2025/03/canada-goose-track-resize.jpg
ORGANIZER;CN="Kirsten Welge (Natural Awareness LLC)":MAILTO:naturalawarenessguide@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250315T170000
DTEND;TZID=UTC:20250315T190000
DTSTAMP:20260409T131003
CREATED:20250210T225735Z
LAST-MODIFIED:20250331T201328Z
UID:10000004-1742058000-1742065200@naturalawarenessguide.com
SUMMARY:Walking with the Woods - Hidden Falls
DESCRIPTION:Awaken your senses and connect deeply to nature around and within you. Experience a guided sensory walk based on the Japanese practice of shinrin yoku\, or “forest bathing\,” in one of St. Paul’s lovely urban parks.  \nWalks will occur rain\, snow\, or shine. Please dress for the weather. \nTo read more about what happens during a forest bathing session\, please check out my post explaining the practice\, what happens\, and its many benefits.. \nCost: sliding scale\, $26-35 per person. \nRegister through: St Paul Community Education website \nQuestions? Contact naturalawarenessguide@gmail.com.
URL:https://naturalawarenessguide.com/class/walking-with-the-woods-hidden-falls/
LOCATION:Crosby Farm Regional Park\, 2595 Crosby Farm Rd\, Saint Paul\, MN\, 55116\, United States
CATEGORIES:Shinrin Yoku (Forest Bathing)
ATTACH;FMTTYPE=image/jpeg:https://naturalawarenessguide.com/wp-content/uploads/2025/02/Crop-Winter-Woman-under-Tree-scaled.jpg
ORGANIZER;CN="Kirsten Welge (Natural Awareness LLC)":MAILTO:naturalawarenessguide@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250218T180000
DTEND;TZID=UTC:20250218T190000
DTSTAMP:20260409T131003
CREATED:20250210T220917Z
LAST-MODIFIED:20250210T222031Z
UID:10000001-1739901600-1739905200@naturalawarenessguide.com
SUMMARY:Taste of the Trees - Crosby Farm
DESCRIPTION:Experience an hour-long class introducing the gentle Japanese practice of shinrin-yoku\, or “forest bathing\,” in one of St. Paul’s lovely urban parks. Engage with your senses and accept the invitation to connect with yourself\, the land\, and the community. If you’re curious about forest bathing but a longer session feels intimidating\, this class is for you! \nTo read more about what happens during a forest bathing session\, please check out my post explaining the practice\, what happens\, and its many benefits.. \nCost: sliding scale\, $15-19 \nRegister through: St Paul Community Education website \nQuestions? Contact naturalawarenessguide@gmail.com.
URL:https://naturalawarenessguide.com/class/taste-of-the-trees/
LOCATION:Crosby Farm Regional Park\, 2595 Crosby Farm Rd\, Saint Paul\, MN\, 55116\, United States
CATEGORIES:One Hour,Shinrin Yoku (Forest Bathing)
ATTACH;FMTTYPE=image/jpeg:https://naturalawarenessguide.com/wp-content/uploads/2025/02/Crop-Winter-Woman-under-Tree-scaled.jpg
ORGANIZER;CN="Kirsten Welge (Natural Awareness LLC)":MAILTO:naturalawarenessguide@gmail.com
END:VEVENT
END:VCALENDAR