Solstice Shinrin-Yoku – Fort Snelling State Park
June 21 @ 2:00 pm - 4:00 pm
Join me on the summer solstice to awaken your senses and connect deeply to nature around and within you. Experience a guided sensory walk based on the Japanese practice of shinrin-yoku, or “forest bathing,” to fully experience this seasonal turning point.
Walks will occur rain, snow, or sunshine. Please dress for the weather.
To read more about what happens during a forest bathing session, please check out my post explaining the practice, what happens, and its many benefits..
Cost: sliding scale, $26-35 per person.
Register through: St Paul Community Education website
Questions? Contact naturalawarenessguide@gmail.com.
